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Poor brain health costs Corporate America
$575 billion annually
Poor brain health costs Corporate America
$575 billion annually
Good brain health is an essential component of workplace wellness. The grief and stress from the uncertainty in the world have affected workers' focus and productivity. It’s a costly and unaddressed issue creating a huge expense in business in America right now.
Dr. Sara Whedon is a chiropractor and advocate for brain health and work life balance in corporate America. Dr. Sara is a sought-after expert with more than 50,000 patient interactions and a full immersion program into next steps to live a healthy life while working in today’s challenging corporate environment.
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
To live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Applying wellness practices in everyday life will allow you to achieve your full potential and live with passion and purpose. To achieve optimal wellness, one must apply it toward all areas of life, in your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities.
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